Nutrition

COMPLETE NUTRITION INFORMATION

Last Updated: 5/18/2019

SELECT A CATEGORY:	Serving Per	Serving Size	Serving Unit	Calories	Calories from Fat	Total Fat (g)	Saturated Fat (g)	Cholesterol (mg)	Sodium (mg)	Carbohydrates (g)	Dietary Fiber (g)	Sugars (g)	Protein (g)	Vitamin A (%DV)	Vitamin C (%DV)	Calcium (%DV)	Iron (%DV)
Yogurt Cup, Strawberry	1	9.4	oz	360	53	6	1	8	178	69	2	48	8	16	32	16	4
Yogurt Cup, Mixed Berry	1	9.4	oz	340	54	6	1	8	180	65	3	44	8	17	22	16	4
Yogurt Cup, Blueberry	1	8.9	oz	320	54	6	1	8	180	59	3	38	8	17	9	16	3
Muffin, Blueberry	1	6.0	oz	420	90	10	2	120	460	75	1	41	8	2	0	2	4
Muffin, Cranberry Orange	1	6.0	oz	410	81	9	2	120	410	75	3	43	8	2	8	2	4
Muffin, Chocolate Chip	1	6.0	oz	470	126	14	5	120	420	88	2	48	8	2	0	2	6
Muffin, Banana Nut	1	6.0	oz	440	117	13	3	125	420	76	1	43	9	2	2	2	4
Muffin, Apple Streusel	1	6.0	oz	420	90	10	2	120	480	75	1	40	8	2	0	2	4
Granola	1	3.0	oz	390	125	14	2	0	294	59	5	23	6	0	0	0	9
Wicked Big Breakfast with Sausage	1	20.4	oz	880	430	48	14	467	1708	79	4	10	32	13	10	12	34
Wicked Big Breakfast with Bacon	1	18.8	oz	730	300	33	9	433	1631	78	4	10	29	13	10	12	32
Western Omelet Sandwich	1	10.8	oz	550	243	27	11	305	1389	54	2	6	27	17	78	26	13
Traditional Breakfast with Sausage	1	8.4	oz	640	383	43	13	467	946	36	3	3	27	13	10	10	20
Traditional Breakfast with Bacon	1	6.8	oz	500	253	28	8	433	868	34	3	3	24	13	10	10	18
Steak and Egg Sandwich	1	9.8	oz	600	290	32	14	328	1049	48	1	3	31	12	15	26	19
Single Pancake	1	3.1	oz	120	23	3	1	0	381	22	1	3	2	0	0	1	7
Side Toast	1	2.7	oz	220	51	6	1	0	428	33	3	3	8	0	10	5	10
Side Sausage	1	2.0	oz	230	200	22	8	46	375	1	0	0	7	0	0	0	2
Side Homefries	1	6.2	oz	40	43	5	1	0	18	0	0	0	0	0	0	0	0
Side English Muffin	1	2.2	oz	160	51	6	1	0	217	25	1	1	4	0	0	8	8
Side Biscuit	1	3.0	oz	300	133	15	7	0	806	37	1	4	6	0	0	2	10
Side Bacon	1	0.4	oz	90	70	8	3	11	297	0	0	0	4	0	0	0	0
Side 2 Eggs	1	3.7	oz	190	132	15	4	422	143	1	0	1	12	13	0	5	8
French Toast with Sausage	1	8.9	oz	680	351	39	12	260	1102	53	4	6	26	7	16	14	23
French Toast with Homefries	1	12.9	oz	470	179	20	4	215	740	52	4	6	19	7	16	14	21
French Toast with Bacon	1	7.4	oz	530	221	25	7	226	1025	52	4	6	23	7	16	14	21
French Toast	1	6.9	oz	440	151	17	4	215	728	52	4	6	19	7	16	14	21
Breakfast Wrap (Veggie)	1	10.0	oz	560	281	31	11	439	916	50	2	3	26	62	26	30	28
Breakfast Wrap (Steak)	1	9.6	oz	670	368	41	14	474	1059	48	1	2	34	17	0	28	30
Breakfast Wrap (Sausage)	1	9.6	oz	770	480	53	19	485	1264	48	1	2	32	17	0	27	25
Breakfast Wrap (Ham)	1	9.3	oz	590	293	33	11	464	1347	49	1	3	33	17	0	27	25
Breakfast Wrap (Bacon)	1	8.1	oz	630	349	39	14	451	1187	47	1	2	29	17	0	27	23
Breakfast Sandwich (Bacon) on English Muffin	1	4.6	oz	330	181	20	6	228	622	25	1	1	15	9	0	16	12
Breakfast Sandwich (Bacon) on White Bread	1	5.2	oz	390	180	20	6	227	832	34	3	3	19	9	10	14	14
Breakfast Sandwich (Ham) on English Muffin	1	5.2	oz	300	141	16	5	232	652	26	1	2	17	9	0	16	13
Breakfast Sandwich (Ham) on White Bread	1	5.7	oz	360	140	16	5	232	862	35	3	3	20	9	10	14	15
Breakfast Sandwich (Sausage) on English Muffin	1	6.3	oz	500	334	37	13	265	798	26	1	1	20	9	0	16	14
Breakfast Sandwich (Sausage) on White Bread	1	6.9	oz	560	333	37	13	265	1008	35	3	3	23	9	10	14	16
Breakfast Sandwich (Steak) on English Muffin	1	5.8	oz	370	201	22	7	245	550	26	1	1	19	9	0	17	17
Breakfast Sandwich, The Really Big Steak	1	9.1	oz	570	268	30	10	465	936	41	3	4	33	15	12	18	27
Breakfast Sandwich, The Really Big Vermont	1	9.8	oz	740	405	45	16	492	1134	48	3	10	33	17	12	27	23
Breakfast Sandwich (Bacon) on Bagel	1	7.1	oz	540	181	20	6	227	1142	69	4	8	22	9	0	10	24
Breakfast Pizza, Veggie – 9 inch	2	11.2	oz	540	201	22	10	357	1006	56	3	4	27	36	30	37	28
Breakfast Pizza, Veggie – 16 inch	8	8.4	oz	400	134	15	6	261	739	45	3	3	19	26	23	23	23
Breakfast Pizza, Veggie – 14 inch	8	5.9	oz	290	98	11	5	177	538	33	2	2	14	18	16	17	16
Breakfast Pizza, Ham and Bacon – 9 inch	2	8.8	oz	590	244	27	12	377	1265	52	2	2	33	11	7	35	23
Breakfast Pizza, Ham and Bacon – 16 inch	8	6.5	oz	430	159	18	8	274	869	42	2	2	22	8	6	21	19
Breakfast Pizza, Ham and Bacon – 14 inch	8	4.6	oz	310	116	13	6	185	616	31	1	1	16	5	4	16	13
Breakfast Pizza, Cheese – 9 inch	2	8.2	oz	570	239	27	13	372	1086	52	2	2	29	11	7	45	22
Breakfast Pizza, Cheese – 16 inch	8	6.2	oz	430	167	19	9	274	819	43	2	1	21	9	6	31	18
Breakfast Pizza, Cheese – 14 inch	8	3.8	oz	280	99	11	6	116	556	31	1	1	13	4	4	21	12
Breakfast Burrito Veggie J&S	1	13.9	oz	630	300	33	12	452	1165	61	4	8	29	67	193	36	30
Breakfast Burrito Sausage J&S	1	15.9	oz	860	501	56	20	498	1539	62	4	8	36	67	193	36	32
Breakfast Burrito RLV	1	10.9	oz	720	387	43	16	475	1356	53	2	4	30	26	60	36	26
Breakfast Burrito Ham on J&S	1	14.7	oz	660	307	34	13	465	1394	62	4	9	33	67	193	36	31
Breakfast Burrito Bacon J&S	1	14.4	oz	750	394	44	16	467	1561	61	4	8	35	67	193	36	30
Breakfast Burrito	1	12.5	oz	740	374	42	16	502	1700	53	2	4	40	22	104	37	30
Breakfast Biscuit (Sausage)	1	7.2	oz	650	416	46	19	265	1387	39	1	4	22	9	0	10	16
Breakfast Biscuit (Ham)	1	6.0	oz	440	222	25	11	232	1241	39	1	5	19	9	0	10	15
Breakfast Biscuit (Bacon)	1	5.5	oz	470	263	29	13	227	1210	38	1	4	17	9	0	10	14
Big Breakfast with Sausage, Homefries and Toast	1	16.1	oz	740	456	51	15	678	1020	36	3	4	33	19	10	12	24
Big Breakfast with Bacon	1	14.6	oz	600	326	36	10	644	943	35	3	4	30	19	10	12	22
3 Pancakes with Sausage	1	11.3	oz	630	314	35	11	46	1536	66	2	9	14	0	0	2	23
3 Pancakes with Homefries	1	15.3	oz	420	142	16	4	0	1174	65	2	9	7	0	0	2	21
3 Pancakes with Bacon	1	9.8	oz	480	184	20	6	11	1459	65	2	9	12	0	0	2	21
3 Pancakes	1	9.3	oz	400	113	13	3	0	1162	65	2	9	7	0	0	2	21
3 Egg Omelet Western with Homefries and Toast	1	17.8	oz	580	276	31	8	654	1087	41	4	6	34	23	65	13	25
3 Egg Omelet Ham and Cheese with Homefries and Toast	1	16.3	oz	630	350	39	12	672	1372	36	3	4	38	24	10	24	24
3 Egg Omelet Garden with Homefries and Toast	1	19.7	oz	550	260	29	7	633	654	44	5	8	28	29	83	14	28
3 Blueberry Pancakes with Sausage	1	14.3	oz	680	317	35	11	46	1541	78	4	18	15	2	18	3	24
3 Blueberry Pancakes with Homefries	1	18.3	oz	470	144	16	4	0	1179	77	4	18	8	2	18	3	22
3 Blueberry Pancakes with Bacon	1	12.8	oz	530	187	21	6	11	1464	77	4	18	12	2	18	3	22
3 Blueberry Pancakes	1	12.3	oz	450	116	13	3	0	1167	77	4	18	8	2	18	3	22

SELECT A CATEGORY:

Yogurt Cup, Strawberry

Serving Per 1

Serving Size 9.4

Serving Unit oz

Calories 360

Calories from Fat 53

Total Fat (g) 6

Saturated Fat (g) 1

Trans Fat (g) 0

Cholesterol (mg) 8

Sodium (mg) 178

Carbohydrates (g) 69

Diatary Fiber (g) 2

Sugars (g) 48

Protein (g) 8

Vitamin A (%DV) 16

Vitamin C (%DV) 32

Calcium (%DV) 16

Iron (%DV) 4

Yogurt Cup, Mixed Berry

Serving Per 1

Serving Size 9.4

Serving Unit oz

Calories 340

Calories from Fat 54

Total Fat (g) 6

Saturated Fat (g) 1

Trans Fat (g) 0

Cholesterol (mg) 8

Sodium (mg) 180

Carbohydrates (g) 65

Diatary Fiber (g) 3

Sugars (g) 44

Protein (g) 8

Vitamin A (%DV) 17

Vitamin C (%DV) 22

Calcium (%DV) 16

Iron (%DV) 4

Yogurt Cup, Blueberry

Serving Per 1

Serving Size 8.9

Serving Unit oz

Calories 320

Calories from Fat 54

Total Fat (g) 6

Saturated Fat (g) 1

Trans Fat (g) 0

Cholesterol (mg) 8

Sodium (mg) 180

Carbohydrates (g) 59

Diatary Fiber (g) 3

Sugars (g) 38

Protein (g) 8

Vitamin A (%DV) 17

Vitamin C (%DV) 9

Calcium (%DV) 16

Iron (%DV) 3

Muffin, Blueberry

Serving Per 1

Serving Size 6.0

Serving Unit oz

Calories 420

Calories from Fat 90

Total Fat (g) 10

Saturated Fat (g) 2

Trans Fat (g) 0

Cholesterol (mg) 120

Sodium (mg) 460

Carbohydrates (g) 75

Diatary Fiber (g) 1

Sugars (g) 41

Protein (g) 8

Vitamin A (%DV) 2

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 4

Muffin, Cranberry Orange

Serving Per 1

Serving Size 6.0

Serving Unit oz

Calories 410

Calories from Fat 81

Total Fat (g) 9

Saturated Fat (g) 2

Trans Fat (g) 0

Cholesterol (mg) 120

Sodium (mg) 410

Carbohydrates (g) 75

Diatary Fiber (g) 3

Sugars (g) 43

Protein (g) 8

Vitamin A (%DV) 2

Vitamin C (%DV) 8

Calcium (%DV) 2

Iron (%DV) 4

Muffin, Chocolate Chip

Serving Per 1

Serving Size 6.0

Serving Unit oz

Calories 470

Calories from Fat 126

Total Fat (g) 14

Saturated Fat (g) 5

Trans Fat (g) 0

Cholesterol (mg) 120

Sodium (mg) 420

Carbohydrates (g) 88

Diatary Fiber (g) 2

Sugars (g) 48

Protein (g) 8

Vitamin A (%DV) 2

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 6

Muffin, Banana Nut

Serving Per 1

Serving Size 6.0

Serving Unit oz

Calories 440

Calories from Fat 117

Total Fat (g) 13

Saturated Fat (g) 3

Trans Fat (g) 0

Cholesterol (mg) 125

Sodium (mg) 420

Carbohydrates (g) 76

Diatary Fiber (g) 1

Sugars (g) 43

Protein (g) 9

Vitamin A (%DV) 2

Vitamin C (%DV) 2

Calcium (%DV) 2

Iron (%DV) 4

Muffin, Apple Streusel

Serving Per 1

Serving Size 6.0

Serving Unit oz

Calories 420

Calories from Fat 90

Total Fat (g) 10

Saturated Fat (g) 2

Trans Fat (g) 0

Cholesterol (mg) 120

Sodium (mg) 480

Carbohydrates (g) 75

Diatary Fiber (g) 1

Sugars (g) 40

Protein (g) 8

Vitamin A (%DV) 2

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 4

Granola

Serving Per 1

Serving Size 3.0

Serving Unit oz

Calories 390

Calories from Fat 125

Total Fat (g) 14

Saturated Fat (g) 2

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 294

Carbohydrates (g) 59

Diatary Fiber (g) 5

Sugars (g) 23

Protein (g) 6

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 0

Iron (%DV) 9

Wicked Big Breakfast with Sausage

Serving Per 1

Serving Size 20.4

Serving Unit oz

Calories 880

Calories from Fat 430

Total Fat (g) 48

Saturated Fat (g) 14

Trans Fat (g) 0

Cholesterol (mg) 467

Sodium (mg) 1708

Carbohydrates (g) 79

Diatary Fiber (g) 4

Sugars (g) 10

Protein (g) 32

Vitamin A (%DV) 13

Vitamin C (%DV) 10

Calcium (%DV) 12

Iron (%DV) 34

Wicked Big Breakfast with Bacon

Serving Per 1

Serving Size 18.8

Serving Unit oz

Calories 730

Calories from Fat 300

Total Fat (g) 33

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 433

Sodium (mg) 1631

Carbohydrates (g) 78

Diatary Fiber (g) 4

Sugars (g) 10

Protein (g) 29

Vitamin A (%DV) 13

Vitamin C (%DV) 10

Calcium (%DV) 12

Iron (%DV) 32

Western Omelet Sandwich

Serving Per 1

Serving Size 10.8

Serving Unit oz

Calories 550

Calories from Fat 243

Total Fat (g) 27

Saturated Fat (g) 11

Trans Fat (g) 0

Cholesterol (mg) 305

Sodium (mg) 1389

Carbohydrates (g) 54

Diatary Fiber (g) 2

Sugars (g) 6

Protein (g) 27

Vitamin A (%DV) 17

Vitamin C (%DV) 78

Calcium (%DV) 26

Iron (%DV) 13

Traditional Breakfast with Sausage

Serving Per 1

Serving Size 8.4

Serving Unit oz

Calories 640

Calories from Fat 383

Total Fat (g) 43

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 467

Sodium (mg) 946

Carbohydrates (g) 36

Diatary Fiber (g) 3

Sugars (g) 3

Protein (g) 27

Vitamin A (%DV) 13

Vitamin C (%DV) 10

Calcium (%DV) 10

Iron (%DV) 20

Traditional Breakfast with Bacon

Serving Per 1

Serving Size 6.8

Serving Unit oz

Calories 500

Calories from Fat 253

Total Fat (g) 28

Saturated Fat (g) 8

Trans Fat (g) 0

Cholesterol (mg) 433

Sodium (mg) 868

Carbohydrates (g) 34

Diatary Fiber (g) 3

Sugars (g) 3

Protein (g) 24

Vitamin A (%DV) 13

Vitamin C (%DV) 10

Calcium (%DV) 10

Iron (%DV) 18

Steak and Egg Sandwich

Serving Per 1

Serving Size 9.8

Serving Unit oz

Calories 600

Calories from Fat 290

Total Fat (g) 32

Saturated Fat (g) 14

Trans Fat (g) 0

Cholesterol (mg) 328

Sodium (mg) 1049

Carbohydrates (g) 48

Diatary Fiber (g) 1

Sugars (g) 3

Protein (g) 31

Vitamin A (%DV) 12

Vitamin C (%DV) 15

Calcium (%DV) 26

Iron (%DV) 19

Single Pancake

Serving Per 1

Serving Size 3.1

Serving Unit oz

Calories 120

Calories from Fat 23

Total Fat (g) 3

Saturated Fat (g) 1

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 381

Carbohydrates (g) 22

Diatary Fiber (g) 1

Sugars (g) 3

Protein (g) 2

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 1

Iron (%DV) 7

Side Toast

Serving Per 1

Serving Size 2.7

Serving Unit oz

Calories 220

Calories from Fat 51

Total Fat (g) 6

Saturated Fat (g) 1

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 428

Carbohydrates (g) 33

Diatary Fiber (g) 3

Sugars (g) 3

Protein (g) 8

Vitamin A (%DV) 0

Vitamin C (%DV) 10

Calcium (%DV) 5

Iron (%DV) 10

Side Sausage

Serving Per 1

Serving Size 2.0

Serving Unit oz

Calories 230

Calories from Fat 200

Total Fat (g) 22

Saturated Fat (g) 8

Trans Fat (g) 0

Cholesterol (mg) 46

Sodium (mg) 375

Carbohydrates (g) 1

Diatary Fiber (g) 0

Sugars (g) 0

Protein (g) 7

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 0

Iron (%DV) 2

Side Homefries

Serving Per 1

Serving Size 6.2

Serving Unit oz

Calories 40

Calories from Fat 43

Total Fat (g) 5

Saturated Fat (g) 1

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 18

Carbohydrates (g) 0

Diatary Fiber (g) 0

Sugars (g) 0

Protein (g) 0

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 0

Iron (%DV) 0

Side English Muffin

Serving Per 1

Serving Size 2.2

Serving Unit oz

Calories 160

Calories from Fat 51

Total Fat (g) 6

Saturated Fat (g) 1

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 217

Carbohydrates (g) 25

Diatary Fiber (g) 1

Sugars (g) 1

Protein (g) 4

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 8

Iron (%DV) 8

Side Biscuit

Serving Per 1

Serving Size 3.0

Serving Unit oz

Calories 300

Calories from Fat 133

Total Fat (g) 15

Saturated Fat (g) 7

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 806

Carbohydrates (g) 37

Diatary Fiber (g) 1

Sugars (g) 4

Protein (g) 6

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 10

Side Bacon

Serving Per 1

Serving Size 0.4

Serving Unit oz

Calories 90

Calories from Fat 70

Total Fat (g) 8

Saturated Fat (g) 3

Trans Fat (g) 0

Cholesterol (mg) 11

Sodium (mg) 297

Carbohydrates (g) 0

Diatary Fiber (g) 0

Sugars (g) 0

Protein (g) 4

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 0

Iron (%DV) 0

Side 2 Eggs

Serving Per 1

Serving Size 3.7

Serving Unit oz

Calories 190

Calories from Fat 132

Total Fat (g) 15

Saturated Fat (g) 4

Trans Fat (g) 0

Cholesterol (mg) 422

Sodium (mg) 143

Carbohydrates (g) 1

Diatary Fiber (g) 0

Sugars (g) 1

Protein (g) 12

Vitamin A (%DV) 13

Vitamin C (%DV) 0

Calcium (%DV) 5

Iron (%DV) 8

French Toast with Sausage

Serving Per 1

Serving Size 8.9

Serving Unit oz

Calories 680

Calories from Fat 351

Total Fat (g) 39

Saturated Fat (g) 12

Trans Fat (g) 0

Cholesterol (mg) 260

Sodium (mg) 1102

Carbohydrates (g) 53

Diatary Fiber (g) 4

Sugars (g) 6

Protein (g) 26

Vitamin A (%DV) 7

Vitamin C (%DV) 16

Calcium (%DV) 14

Iron (%DV) 23

French Toast with Homefries

Serving Per 1

Serving Size 12.9

Serving Unit oz

Calories 470

Calories from Fat 179

Total Fat (g) 20

Saturated Fat (g) 4

Trans Fat (g) 0

Cholesterol (mg) 215

Sodium (mg) 740

Carbohydrates (g) 52

Diatary Fiber (g) 4

Sugars (g) 6

Protein (g) 19

Vitamin A (%DV) 7

Vitamin C (%DV) 16

Calcium (%DV) 14

Iron (%DV) 21

French Toast with Bacon

Serving Per 1

Serving Size 7.4

Serving Unit oz

Calories 530

Calories from Fat 221

Total Fat (g) 25

Saturated Fat (g) 7

Trans Fat (g) 0

Cholesterol (mg) 226

Sodium (mg) 1025

Carbohydrates (g) 52

Diatary Fiber (g) 4

Sugars (g) 6

Protein (g) 23

Vitamin A (%DV) 7

Vitamin C (%DV) 16

Calcium (%DV) 14

Iron (%DV) 21

French Toast

Serving Per 1

Serving Size 6.9

Serving Unit oz

Calories 440

Calories from Fat 151

Total Fat (g) 17

Saturated Fat (g) 4

Trans Fat (g) 0

Cholesterol (mg) 215

Sodium (mg) 728

Carbohydrates (g) 52

Diatary Fiber (g) 4

Sugars (g) 6

Protein (g) 19

Vitamin A (%DV) 7

Vitamin C (%DV) 16

Calcium (%DV) 14

Iron (%DV) 21

Breakfast Wrap (Veggie)

Serving Per 1

Serving Size 10.0

Serving Unit oz

Calories 560

Calories from Fat 281

Total Fat (g) 31

Saturated Fat (g) 11

Trans Fat (g) 0

Cholesterol (mg) 439

Sodium (mg) 916

Carbohydrates (g) 50

Diatary Fiber (g) 2

Sugars (g) 3

Protein (g) 26

Vitamin A (%DV) 62

Vitamin C (%DV) 26

Calcium (%DV) 30

Iron (%DV) 28

Breakfast Wrap (Steak)

Serving Per 1

Serving Size 9.6

Serving Unit oz

Calories 670

Calories from Fat 368

Total Fat (g) 41

Saturated Fat (g) 14

Trans Fat (g) 0

Cholesterol (mg) 474

Sodium (mg) 1059

Carbohydrates (g) 48

Diatary Fiber (g) 1

Sugars (g) 2

Protein (g) 34

Vitamin A (%DV) 17

Vitamin C (%DV) 0

Calcium (%DV) 28

Iron (%DV) 30

Breakfast Wrap (Sausage)

Serving Per 1

Serving Size 9.6

Serving Unit oz

Calories 770

Calories from Fat 480

Total Fat (g) 53

Saturated Fat (g) 19

Trans Fat (g) 0

Cholesterol (mg) 485

Sodium (mg) 1264

Carbohydrates (g) 48

Diatary Fiber (g) 1

Sugars (g) 2

Protein (g) 32

Vitamin A (%DV) 17

Vitamin C (%DV) 0

Calcium (%DV) 27

Iron (%DV) 25

Breakfast Wrap (Ham)

Serving Per 1

Serving Size 9.3

Serving Unit oz

Calories 590

Calories from Fat 293

Total Fat (g) 33

Saturated Fat (g) 11

Trans Fat (g) 0

Cholesterol (mg) 464

Sodium (mg) 1347

Carbohydrates (g) 49

Diatary Fiber (g) 1

Sugars (g) 3

Protein (g) 33

Vitamin A (%DV) 17

Vitamin C (%DV) 0

Calcium (%DV) 27

Iron (%DV) 25

Breakfast Wrap (Bacon)

Serving Per 1

Serving Size 8.1

Serving Unit oz

Calories 630

Calories from Fat 349

Total Fat (g) 39

Saturated Fat (g) 14

Trans Fat (g) 0

Cholesterol (mg) 451

Sodium (mg) 1187

Carbohydrates (g) 47

Diatary Fiber (g) 1

Sugars (g) 2

Protein (g) 29

Vitamin A (%DV) 17

Vitamin C (%DV) 0

Calcium (%DV) 27

Iron (%DV) 23

Breakfast Sandwich (Bacon) on English Muffin

Serving Per 1

Serving Size 4.6

Serving Unit oz

Calories 330

Calories from Fat 181

Total Fat (g) 20

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 228

Sodium (mg) 622

Carbohydrates (g) 25

Diatary Fiber (g) 1

Sugars (g) 1

Protein (g) 15

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 16

Iron (%DV) 12

Breakfast Sandwich (Bacon) on White Bread

Serving Per 1

Serving Size 5.2

Serving Unit oz

Calories 390

Calories from Fat 180

Total Fat (g) 20

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 227

Sodium (mg) 832

Carbohydrates (g) 34

Diatary Fiber (g) 3

Sugars (g) 3

Protein (g) 19

Vitamin A (%DV) 9

Vitamin C (%DV) 10

Calcium (%DV) 14

Iron (%DV) 14

Breakfast Sandwich (Ham) on English Muffin

Serving Per 1

Serving Size 5.2

Serving Unit oz

Calories 300

Calories from Fat 141

Total Fat (g) 16

Saturated Fat (g) 5

Trans Fat (g) 0

Cholesterol (mg) 232

Sodium (mg) 652

Carbohydrates (g) 26

Diatary Fiber (g) 1

Sugars (g) 2

Protein (g) 17

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 16

Iron (%DV) 13

Breakfast Sandwich (Ham) on White Bread

Serving Per 1

Serving Size 5.7

Serving Unit oz

Calories 360

Calories from Fat 140

Total Fat (g) 16

Saturated Fat (g) 5

Trans Fat (g) 0

Cholesterol (mg) 232

Sodium (mg) 862

Carbohydrates (g) 35

Diatary Fiber (g) 3

Sugars (g) 3

Protein (g) 20

Vitamin A (%DV) 9

Vitamin C (%DV) 10

Calcium (%DV) 14

Iron (%DV) 15

Breakfast Sandwich (Sausage) on English Muffin

Serving Per 1

Serving Size 6.3

Serving Unit oz

Calories 500

Calories from Fat 334

Total Fat (g) 37

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 265

Sodium (mg) 798

Carbohydrates (g) 26

Diatary Fiber (g) 1

Sugars (g) 1

Protein (g) 20

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 16

Iron (%DV) 14

Breakfast Sandwich (Sausage) on White Bread

Serving Per 1

Serving Size 6.9

Serving Unit oz

Calories 560

Calories from Fat 333

Total Fat (g) 37

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 265

Sodium (mg) 1008

Carbohydrates (g) 35

Diatary Fiber (g) 3

Sugars (g) 3

Protein (g) 23

Vitamin A (%DV) 9

Vitamin C (%DV) 10

Calcium (%DV) 14

Iron (%DV) 16

Breakfast Sandwich (Steak) on English Muffin

Serving Per 1

Serving Size 5.8

Serving Unit oz

Calories 370

Calories from Fat 201

Total Fat (g) 22

Saturated Fat (g) 7

Trans Fat (g) 0

Cholesterol (mg) 245

Sodium (mg) 550

Carbohydrates (g) 26

Diatary Fiber (g) 1

Sugars (g) 1

Protein (g) 19

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 17

Iron (%DV) 17

Breakfast Sandwich, The Really Big Steak

Serving Per 1

Serving Size 9.1

Serving Unit oz

Calories 570

Calories from Fat 268

Total Fat (g) 30

Saturated Fat (g) 10

Trans Fat (g) 0

Cholesterol (mg) 465

Sodium (mg) 936

Carbohydrates (g) 41

Diatary Fiber (g) 3

Sugars (g) 4

Protein (g) 33

Vitamin A (%DV) 15

Vitamin C (%DV) 12

Calcium (%DV) 18

Iron (%DV) 27

Breakfast Sandwich, The Really Big Vermont

Serving Per 1

Serving Size 9.8

Serving Unit oz

Calories 740

Calories from Fat 405

Total Fat (g) 45

Saturated Fat (g) 16

Trans Fat (g) 0

Cholesterol (mg) 492

Sodium (mg) 1134

Carbohydrates (g) 48

Diatary Fiber (g) 3

Sugars (g) 10

Protein (g) 33

Vitamin A (%DV) 17

Vitamin C (%DV) 12

Calcium (%DV) 27

Iron (%DV) 23

Breakfast Sandwich (Bacon) on Bagel

Serving Per 1

Serving Size 7.1

Serving Unit oz

Calories 540

Calories from Fat 181

Total Fat (g) 20

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 227

Sodium (mg) 1142

Carbohydrates (g) 69

Diatary Fiber (g) 4

Sugars (g) 8

Protein (g) 22

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 10

Iron (%DV) 24

Breakfast Pizza, Veggie – 9 inch

Serving Per 2

Serving Size 11.2

Serving Unit oz

Calories 540

Calories from Fat 201

Total Fat (g) 22

Saturated Fat (g) 10

Trans Fat (g) 0

Cholesterol (mg) 357

Sodium (mg) 1006

Carbohydrates (g) 56

Diatary Fiber (g) 3

Sugars (g) 4

Protein (g) 27

Vitamin A (%DV) 36

Vitamin C (%DV) 30

Calcium (%DV) 37

Iron (%DV) 28

Breakfast Pizza, Veggie – 16 inch

Serving Per 8

Serving Size 8.4

Serving Unit oz

Calories 400

Calories from Fat 134

Total Fat (g) 15

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 261

Sodium (mg) 739

Carbohydrates (g) 45

Diatary Fiber (g) 3

Sugars (g) 3

Protein (g) 19

Vitamin A (%DV) 26

Vitamin C (%DV) 23

Calcium (%DV) 23

Iron (%DV) 23

Breakfast Pizza, Veggie – 14 inch

Serving Per 8

Serving Size 5.9

Serving Unit oz

Calories 290

Calories from Fat 98

Total Fat (g) 11

Saturated Fat (g) 5

Trans Fat (g) 0

Cholesterol (mg) 177

Sodium (mg) 538

Carbohydrates (g) 33

Diatary Fiber (g) 2

Sugars (g) 2

Protein (g) 14

Vitamin A (%DV) 18

Vitamin C (%DV) 16

Calcium (%DV) 17

Iron (%DV) 16

Breakfast Pizza, Ham and Bacon – 9 inch

Serving Per 2

Serving Size 8.8

Serving Unit oz

Calories 590

Calories from Fat 244

Total Fat (g) 27

Saturated Fat (g) 12

Trans Fat (g) 0

Cholesterol (mg) 377

Sodium (mg) 1265

Carbohydrates (g) 52

Diatary Fiber (g) 2

Sugars (g) 2

Protein (g) 33

Vitamin A (%DV) 11

Vitamin C (%DV) 7

Calcium (%DV) 35

Iron (%DV) 23

Breakfast Pizza, Ham and Bacon – 16 inch

Serving Per 8

Serving Size 6.5

Serving Unit oz

Calories 430

Calories from Fat 159

Total Fat (g) 18

Saturated Fat (g) 8

Trans Fat (g) 0

Cholesterol (mg) 274

Sodium (mg) 869

Carbohydrates (g) 42

Diatary Fiber (g) 2

Sugars (g) 2

Protein (g) 22

Vitamin A (%DV) 8

Vitamin C (%DV) 6

Calcium (%DV) 21

Iron (%DV) 19

Breakfast Pizza, Ham and Bacon – 14 inch

Serving Per 8

Serving Size 4.6

Serving Unit oz

Calories 310

Calories from Fat 116

Total Fat (g) 13

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 185

Sodium (mg) 616

Carbohydrates (g) 31

Diatary Fiber (g) 1

Sugars (g) 1

Protein (g) 16

Vitamin A (%DV) 5

Vitamin C (%DV) 4

Calcium (%DV) 16

Iron (%DV) 13

Breakfast Pizza, Cheese – 9 inch

Serving Per 2

Serving Size 8.2

Serving Unit oz

Calories 570

Calories from Fat 239

Total Fat (g) 27

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 372

Sodium (mg) 1086

Carbohydrates (g) 52

Diatary Fiber (g) 2

Sugars (g) 2

Protein (g) 29

Vitamin A (%DV) 11

Vitamin C (%DV) 7

Calcium (%DV) 45

Iron (%DV) 22

Breakfast Pizza, Cheese – 16 inch

Serving Per 8

Serving Size 6.2

Serving Unit oz

Calories 430

Calories from Fat 167

Total Fat (g) 19

Saturated Fat (g) 9

Trans Fat (g) 0

Cholesterol (mg) 274

Sodium (mg) 819

Carbohydrates (g) 43

Diatary Fiber (g) 2

Sugars (g) 1

Protein (g) 21

Vitamin A (%DV) 9

Vitamin C (%DV) 6

Calcium (%DV) 31

Iron (%DV) 18

Breakfast Pizza, Cheese – 14 inch

Serving Per 8

Serving Size 3.8

Serving Unit oz

Calories 280

Calories from Fat 99

Total Fat (g) 11

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 116

Sodium (mg) 556

Carbohydrates (g) 31

Diatary Fiber (g) 1

Sugars (g) 1

Protein (g) 13

Vitamin A (%DV) 4

Vitamin C (%DV) 4

Calcium (%DV) 21

Iron (%DV) 12

Breakfast Burrito Veggie J&S

Serving Per 1

Serving Size 13.9

Serving Unit oz

Calories 630

Calories from Fat 300

Total Fat (g) 33

Saturated Fat (g) 12

Trans Fat (g) 0

Cholesterol (mg) 452

Sodium (mg) 1165

Carbohydrates (g) 61

Diatary Fiber (g) 4

Sugars (g) 8

Protein (g) 29

Vitamin A (%DV) 67

Vitamin C (%DV) 193

Calcium (%DV) 36

Iron (%DV) 30

Breakfast Burrito Sausage J&S

Serving Per 1

Serving Size 15.9

Serving Unit oz

Calories 860

Calories from Fat 501

Total Fat (g) 56

Saturated Fat (g) 20

Trans Fat (g) 0

Cholesterol (mg) 498

Sodium (mg) 1539

Carbohydrates (g) 62

Diatary Fiber (g) 4

Sugars (g) 8

Protein (g) 36

Vitamin A (%DV) 67

Vitamin C (%DV) 193

Calcium (%DV) 36

Iron (%DV) 32

Breakfast Burrito RLV

Serving Per 1

Serving Size 10.9

Serving Unit oz

Calories 720

Calories from Fat 387

Total Fat (g) 43

Saturated Fat (g) 16

Trans Fat (g) 0

Cholesterol (mg) 475

Sodium (mg) 1356

Carbohydrates (g) 53

Diatary Fiber (g) 2

Sugars (g) 4

Protein (g) 30

Vitamin A (%DV) 26

Vitamin C (%DV) 60

Calcium (%DV) 36

Iron (%DV) 26

Breakfast Burrito Ham on J&S

Serving Per 1

Serving Size 14.7

Serving Unit oz

Calories 660

Calories from Fat 307

Total Fat (g) 34

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 465

Sodium (mg) 1394

Carbohydrates (g) 62

Diatary Fiber (g) 4

Sugars (g) 9

Protein (g) 33

Vitamin A (%DV) 67

Vitamin C (%DV) 193

Calcium (%DV) 36

Iron (%DV) 31

Breakfast Burrito Bacon J&S

Serving Per 1

Serving Size 14.4

Serving Unit oz

Calories 750

Calories from Fat 394

Total Fat (g) 44

Saturated Fat (g) 16

Trans Fat (g) 0

Cholesterol (mg) 467

Sodium (mg) 1561

Carbohydrates (g) 61

Diatary Fiber (g) 4

Sugars (g) 8

Protein (g) 35

Vitamin A (%DV) 67

Vitamin C (%DV) 193

Calcium (%DV) 36

Iron (%DV) 30

Breakfast Burrito

Serving Per 1

Serving Size 12.5

Serving Unit oz

Calories 740

Calories from Fat 374

Total Fat (g) 42

Saturated Fat (g) 16

Trans Fat (g) 0

Cholesterol (mg) 502

Sodium (mg) 1700

Carbohydrates (g) 53

Diatary Fiber (g) 2

Sugars (g) 4

Protein (g) 40

Vitamin A (%DV) 22

Vitamin C (%DV) 104

Calcium (%DV) 37

Iron (%DV) 30

Breakfast Biscuit (Sausage)

Serving Per 1

Serving Size 7.2

Serving Unit oz

Calories 650

Calories from Fat 416

Total Fat (g) 46

Saturated Fat (g) 19

Trans Fat (g) 0

Cholesterol (mg) 265

Sodium (mg) 1387

Carbohydrates (g) 39

Diatary Fiber (g) 1

Sugars (g) 4

Protein (g) 22

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 10

Iron (%DV) 16

Breakfast Biscuit (Ham)

Serving Per 1

Serving Size 6.0

Serving Unit oz

Calories 440

Calories from Fat 222

Total Fat (g) 25

Saturated Fat (g) 11

Trans Fat (g) 0

Cholesterol (mg) 232

Sodium (mg) 1241

Carbohydrates (g) 39

Diatary Fiber (g) 1

Sugars (g) 5

Protein (g) 19

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 10

Iron (%DV) 15

Breakfast Biscuit (Bacon)

Serving Per 1

Serving Size 5.5

Serving Unit oz

Calories 470

Calories from Fat 263

Total Fat (g) 29

Saturated Fat (g) 13

Trans Fat (g) 0

Cholesterol (mg) 227

Sodium (mg) 1210

Carbohydrates (g) 38

Diatary Fiber (g) 1

Sugars (g) 4

Protein (g) 17

Vitamin A (%DV) 9

Vitamin C (%DV) 0

Calcium (%DV) 10

Iron (%DV) 14

Big Breakfast with Sausage, Homefries and Toast

Serving Per 1

Serving Size 16.1

Serving Unit oz

Calories 740

Calories from Fat 456

Total Fat (g) 51

Saturated Fat (g) 15

Trans Fat (g) 0

Cholesterol (mg) 678

Sodium (mg) 1020

Carbohydrates (g) 36

Diatary Fiber (g) 3

Sugars (g) 4

Protein (g) 33

Vitamin A (%DV) 19

Vitamin C (%DV) 10

Calcium (%DV) 12

Iron (%DV) 24

Big Breakfast with Bacon

Serving Per 1

Serving Size 14.6

Serving Unit oz

Calories 600

Calories from Fat 326

Total Fat (g) 36

Saturated Fat (g) 10

Trans Fat (g) 0

Cholesterol (mg) 644

Sodium (mg) 943

Carbohydrates (g) 35

Diatary Fiber (g) 3

Sugars (g) 4

Protein (g) 30

Vitamin A (%DV) 19

Vitamin C (%DV) 10

Calcium (%DV) 12

Iron (%DV) 22

3 Pancakes with Sausage

Serving Per 1

Serving Size 11.3

Serving Unit oz

Calories 630

Calories from Fat 314

Total Fat (g) 35

Saturated Fat (g) 11

Trans Fat (g) 0

Cholesterol (mg) 46

Sodium (mg) 1536

Carbohydrates (g) 66

Diatary Fiber (g) 2

Sugars (g) 9

Protein (g) 14

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 23

3 Pancakes with Homefries

Serving Per 1

Serving Size 15.3

Serving Unit oz

Calories 420

Calories from Fat 142

Total Fat (g) 16

Saturated Fat (g) 4

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 1174

Carbohydrates (g) 65

Diatary Fiber (g) 2

Sugars (g) 9

Protein (g) 7

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 21

3 Pancakes with Bacon

Serving Per 1

Serving Size 9.8

Serving Unit oz

Calories 480

Calories from Fat 184

Total Fat (g) 20

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 11

Sodium (mg) 1459

Carbohydrates (g) 65

Diatary Fiber (g) 2

Sugars (g) 9

Protein (g) 12

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 21

3 Pancakes

Serving Per 1

Serving Size 9.3

Serving Unit oz

Calories 400

Calories from Fat 113

Total Fat (g) 13

Saturated Fat (g) 3

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 1162

Carbohydrates (g) 65

Diatary Fiber (g) 2

Sugars (g) 9

Protein (g) 7

Vitamin A (%DV) 0

Vitamin C (%DV) 0

Calcium (%DV) 2

Iron (%DV) 21

3 Egg Omelet Western with Homefries and Toast

Serving Per 1

Serving Size 17.8

Serving Unit oz

Calories 580

Calories from Fat 276

Total Fat (g) 31

Saturated Fat (g) 8

Trans Fat (g) 0

Cholesterol (mg) 654

Sodium (mg) 1087

Carbohydrates (g) 41

Diatary Fiber (g) 4

Sugars (g) 6

Protein (g) 34

Vitamin A (%DV) 23

Vitamin C (%DV) 65

Calcium (%DV) 13

Iron (%DV) 25

3 Egg Omelet Ham and Cheese with Homefries and Toast

Serving Per 1

Serving Size 16.3

Serving Unit oz

Calories 630

Calories from Fat 350

Total Fat (g) 39

Saturated Fat (g) 12

Trans Fat (g) 0

Cholesterol (mg) 672

Sodium (mg) 1372

Carbohydrates (g) 36

Diatary Fiber (g) 3

Sugars (g) 4

Protein (g) 38

Vitamin A (%DV) 24

Vitamin C (%DV) 10

Calcium (%DV) 24

Iron (%DV) 24

3 Egg Omelet Garden with Homefries and Toast

Serving Per 1

Serving Size 19.7

Serving Unit oz

Calories 550

Calories from Fat 260

Total Fat (g) 29

Saturated Fat (g) 7

Trans Fat (g) 0

Cholesterol (mg) 633

Sodium (mg) 654

Carbohydrates (g) 44

Diatary Fiber (g) 5

Sugars (g) 8

Protein (g) 28

Vitamin A (%DV) 29

Vitamin C (%DV) 83

Calcium (%DV) 14

Iron (%DV) 28

3 Blueberry Pancakes with Sausage

Serving Per 1

Serving Size 14.3

Serving Unit oz

Calories 680

Calories from Fat 317

Total Fat (g) 35

Saturated Fat (g) 11

Trans Fat (g) 0

Cholesterol (mg) 46

Sodium (mg) 1541

Carbohydrates (g) 78

Diatary Fiber (g) 4

Sugars (g) 18

Protein (g) 15

Vitamin A (%DV) 2

Vitamin C (%DV) 18

Calcium (%DV) 3

Iron (%DV) 24

3 Blueberry Pancakes with Homefries

Serving Per 1

Serving Size 18.3

Serving Unit oz

Calories 470

Calories from Fat 144

Total Fat (g) 16

Saturated Fat (g) 4

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 1179

Carbohydrates (g) 77

Diatary Fiber (g) 4

Sugars (g) 18

Protein (g) 8

Vitamin A (%DV) 2

Vitamin C (%DV) 18

Calcium (%DV) 3

Iron (%DV) 22

3 Blueberry Pancakes with Bacon

Serving Per 1

Serving Size 12.8

Serving Unit oz

Calories 530

Calories from Fat 187

Total Fat (g) 21

Saturated Fat (g) 6

Trans Fat (g) 0

Cholesterol (mg) 11

Sodium (mg) 1464

Carbohydrates (g) 77

Diatary Fiber (g) 4

Sugars (g) 18

Protein (g) 12

Vitamin A (%DV) 2

Vitamin C (%DV) 18

Calcium (%DV) 3

Iron (%DV) 22

3 Blueberry Pancakes

Serving Per 1

Serving Size 12.3

Serving Unit oz

Calories 450

Calories from Fat 116

Total Fat (g) 13

Saturated Fat (g) 3

Trans Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 1167

Carbohydrates (g) 77

Diatary Fiber (g) 4

Sugars (g) 18

Protein (g) 8

Vitamin A (%DV) 2

Vitamin C (%DV) 18

Calcium (%DV) 3

Iron (%DV) 22